Quick question on which way to get data is most efficient

Hey Yall just wondering which is best/most secure way to get dataSend user token to backend which responds with plain text of user information every time the user clicks "Account" to see their dataorSend user token to backend on login, responds with plain text of user information and is then saved in localstorage for easy access whenever user clicks "Account" instead of making a request each timeThanks guys I really appreciate it

Submitted July 03, 2020 at 09:06PM by CharliePrograms12